From Tension to Tranquility: A guided meditation to release stress and restore calm

In this calming episode of Angelic Footprints, join Dagmar as she gently guides you through a soothing meditation designed to release stress from every part of your body. With a focus on breath, awareness, and energetic release, you'll be invited to let go of tension and find comfort in your personal sanctuary - a place of deep calm and relaxation. Whether you're winding down after a busy day or need a moment of peace, this meditation offers a nurturing space to reset and restore your inner balance.About Dagmar Bryant“Life is not about sitting on the sidelines. To achieve success, you need to take calculated risks.”Dagmar Bryant PhD is a UK based, Australian Motivational Speaker and Business coach who actively lives this motto. She empowers and inspires women in a unique way – having gone through similar experiences that many women have.She encourages women to pursue their dreams and desires.She herself has fought against real-world obstacles:• A super-controlling father who always wanted her to do things his way;• A (ex-) husband who continually held her back.She has achieved results by breaking free of limitations:• A determined young mother wanting something “better” for herself and her kids;• A resourceful woman who found a novel way to pursue a law degree and successful corporate career;• Someone who uprooted her life in Australia to take a chance on a new one in America and then in the UK;• A woman with an entrepreneurial spirit who built a successful coaching business to help others.Her powerful blend of world-class intuition and real-world experience gives her a message that deeply “speaks” to audiences of her events. Attendees come away with both a practical outline for reaching their dreams… and a touch of inspiration that offers newfound insights.Simply put, Dagmar Bryant is an uplifting, thought provoking speaker who combines both heart and head to help women unleash their “best selves”!Contact [email protected]