From the 9-5 Grind to the Dinner Table: How Gillean Built Freedom on Her Own Terms episode artwork

EPISODE · Jun 23, 2026 · 26 MIN

From the 9-5 Grind to the Dinner Table: How Gillean Built Freedom on Her Own Terms

from Rx for Change: Healthy on Purpose · host Dr. Michelle

Send us Fan MailGillean Barkyoumb is a registered dietitian, business owner, mom of three, and one of the most grounded women I have had the privilege of sitting down with. She built a career and a life on her own terms, and she did it while raising a family and refusing to choose between the two. Follow her at @itsgillean.I sat down with Gillean and honestly, this conversation stopped me in my tracks. She did not wait for permission, a perfect moment, or someone to hand her a roadmap. She just decided.We talk about what it actually looks like to build a life where your income and your family can coexist without one costing you the other.If you have ever felt like you are always choosing between the two, this one is for you. 🎧You have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @rxforchange_drmichelleWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking belowhttps://www.facebook.com/share/g/1HvXJir6D8/

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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Send us Fan Mail Gillean Barkyoumb is a registered dietitian, business owner, mom of three, and one of the most grounded women I have had the privilege of sitting down with. She built a career and a life on her own terms, and she did it while raising a family and refusing to choose between the two. Follow her at @itsgillean. I sat down with Gillean and honestly, this conversation stopped me in my tracks. She did not wait for permission, a perfect moment, or someone to hand her a roadmap. She...

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From the 9-5 Grind to the Dinner Table: How Gillean Built Freedom on Her Own Terms

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