From the NFL to Red Light Therapy: Ike Boettger’s Playbook for Health, Faith, and Family | Ep. 22

In this episode of Better: Outside the Box Healthcare, Dr. Matthew Kettman (aka Dr. Rock) sits down with NFL athlete Ike Boettger for a powerful conversation about faith, football, and functional health. Ike shares his journey from small-town Iowa to the NFL, shaped by his family, Christian faith, and a deep interest in wellness beyond the locker room. The two explore Ike’s favorite regenerative therapies—like red light, IV infusions, and ozone treatments—and how they’ve supported his recovery and clarity both on and off the field. They discuss cutting-edge treatments like PRP and exosomes, along with the importance of individualized, proactive health care. Ike also reflects on the role of faith in navigating life’s challenges and the joys of fatherhood. Whether you’re into sports medicine, biohacking, or personal growth, this episode offers real insight and inspiration for anyone looking to live with more purpose and energy. Connect with Kettman's Family Practice: Facebook Page