From the Vault: An Embodied Way to Lead with Julie Beaulac and Courtney Amo

“In order to determine what is deeply caring and what is deeply nourishing, body awareness is key. What’s underneath those body sensations is the truth.” - Courtney Amo.Dive into this episode from The Purpose Map™ Podcast Vault, where Casey is joined by her co-authors, Courtney and Julie, of The Mind-Body Way. They discuss the six pillars of embodied leadership, from bringing awareness to the body to consciously connecting to building purpose-driven lives. These three share how understanding our bodies and how they interact with the world (think: how they respond to stress, how the nervous system works, and how to have compassion) is a superpower.Purchase The Mind-Body Way book and audiobook: mindbodywaybook.comFollow The Mind-Body Way book on Instagram: https://www.instagram.com/mindbodywaybook/Find Casey: https://www.letyourbodylead.comFind Julie: http://drjuliebealac.comFind Courtney: http://mahaayoga.comResources & Next Steps:Want to learn more about the Let Your Body Lead™️ Method and how you can guide others through The Path? Doors are open to the Let Your Body Lead™️ Professional Certification. This is the best way to work with us consistently throughout the year and receive support as you create the life of your dreams. When you sign up, you get complimentary access to Your Next Level Success 30-Day Intensive in May.Get your free Embodiment Practice for Your Next Level SuccessWatch Casey’s TEDxTalk, Let Your Body LeadHave a conversation with CaseyHave a conversation with SelenaDM your questions to @worthyandwell on Instagram or email the Worthy and Well team [email protected]  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caseyberglund.substack.com