PODCAST · education
The Purpose Map
by Casey Berglund
The Purpose Map (TM) podcast is for those of you who wish to lead your lives toward greater inner fulfillment and more aligned success. When you tune in, you can expect stories and teachings from Worthy and Well's founder, Casey Berglund, fascinating conversations with guests who are on a purpose-driven mission, and live coaching that will take you on a transformational self-discovery journey. We'll share with you coaching tools, embodiment practices, wisdom from ancient spiritual traditions, and science to so that you can feel worthy and well-aligned, well-nourished, well-loved, and well-paid.
Episodes
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Natalie Batlle on Building Juno House Club Without a Playbook and Learning to Let Go
What does it take to build something incredible from nothing—and then know when it's time to step back? In this episode, Casey sits down with Natalie Batlle, founder of Juno House Club, the women's membership club in Barcelona that has become a sanctuary for ambitious, soulful, and creative women...
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Lauren Bordon on the Double Rollercoaster of Building a Business Abroad (And Why You Can't Do It Alone)
More clients than you can handle sounds like a dream—until you're doing the work of four people. In this episode, Casey sits down with Lauren Bordon, founder of Your Trilingual Support, a company that offers fractional executive assistant services to international CEOs and high-net-worth...
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Mónica Pina Alzugaray on Burnout as a Door Back to Self (And What Happens When You Walk Through It)
"I think that burnout provides that door back to self." - Mónica Pina Alzugaray In this episode, Casey sits down with Mónica Pina Alzugaray, the first woman who responded to Casey's call for conversations about change, burnout, and transformation when she first arrived in Barcelona. A year later,...
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Debbie Rocket on Calling In Love and Family as an Independent Entrepreneur
Sometimes growth doesn't look like the next big adventure—it looks like finally planting roots. In this episode of The Purpose Map™️ with Casey Berglund, Casey sits down with Debbie Rocket, Online Business Manager and creator of Rocket VA Academy—a training school for virtual assistants all…
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Stephany Oliveros on Using AI Without Losing Yourself
What if AI isn't here to make you do more, but to help you remember who you are? In this episode, Casey sits down with Stephany Oliveros, a researcher at the intersection of AI and psychology and co-founder of SheAI, a United Nations-supported initiative bringing women and diverse voices into AI...
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Jane Scroggs on Business Growth, Delegation, and Re-aligning as an Entrepreneur
What if the thing you loved most about starting your business is the very thing you've delegated away? In this episode, Casey sits down with Jane Scroggs, founder of two virtual assistant agencies supporting the property management industry. Jane brings her signature warmth and curiosity to a...
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Chus Cartes on Suffering, Spiritual Awakening, and Becoming Available to Grace
What if the wave realized it was always the ocean? In this episode, Casey sits down with Chus Cartes for one of the most philosophical, raw, and grounding conversations of the series. This isn't your typical self-development talk—it's a gentle dismantling of everything we think we need to do in...
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Emmelin Boixareu on Burnout, Boundaries, and Building Businesses That Don't Break You
What happens when ambition meets burnout—and what becomes possible on the other side? In this episode, Casey sits down with Emmelin Boixareu, a Barcelona native, interior designer, and entrepreneur who turned her breaking point into a blueprint for building businesses that actually support life...
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Dr. Nicole Andreatta on Positive Psychology, Grief, and Finding Your Signature Strengths
What if the path through grief could also be the path to flourishing? In this episode, Casey sits down with Dr. Nicole Andreatta—psychologist, positive psychology expert, and fellow member of what they lovingly call "the dead parents club." Their conversation begins where many of the deepest...
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Liana Grieg on Slower Living, Soulful Business, and the Spaces That Shape Us
In a world that often rewards speed, performance, and perfection, what happens when we get gifted a moment to pause? Meet our guest this week on The Purpose Map™️ with Casey Berglund — Liana Grieg. Liana may joke about being in her “big country bumpkin era,” but beneath that playfulness lies a...
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Dr. Teri Meyer on Nervous System Healing, Embodiment, and Chiropractic Care
Healing is definitely NOT about pushing harder, cracking through tension, or forcing pain out. Healing begins with listening—listening to the body’s whispers, to the stories held in our nervous system, to the stillness before transformation. Today’s guest, Dr. Teri Meyer, is more than a...
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Quitting Corporate and Redefining Wealth
What do you do when the dream job—the one that looks perfect on paper—leaves you exhausted, anxious, and quietly asking: “Is this even my life?” In this episode of The Purpose Map with Casey Berglund, Casey is sitting down with a woman who walked away from a decade in Corporate to step into a new...
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What Actually Happened When I Moved Across an Ocean for Love with Guest, Kristina Dedikov
There are moments when life unravels — not to break you, but to remake you. You think you’re just moving to a new place. But really, you’re stepping into a new version of yourself. And sometimes, it takes losing your footing to find your foundation again. Kristina Dedikov was the first soul I...
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What Does it Really Take to Create Calm, Purposeful Success that Feels Good in Your Body?
The Purpose Map Podcast with Casey Berglund helps ambitious, spiritually curious professionals create calm, purposeful success that feels good in the body—without burnout or sacrificing what matters most. Hosted by Casey Berglund, TEDx speaker, author, and coach, the show features intimate...
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From the Vault: Friends Who Leap Together Reap Together
It felt very timely to republish this episode from The Purpose Map™ Podcast Vault, as Casey has just taken the biggest leap of her life so far… moving to Spain! This begs the question, where are you on your leaping journey? Maybe you just felt the first niggle that whispered, “You are meant for...
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From the Vault: An Embodied Way to Lead with Julie Beaulac and Courtney Amo
“In order to determine what is deeply caring and what is deeply nourishing, body awareness is key. What’s underneath those body sensations is the truth.” - Courtney Amo. Dive into this episode from The Purpose Map™ Podcast Vault, where Casey is joined by her co-authors, Courtney and Julie, of The...
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From the Vault: Become a Nervous System Whisperer for Optimal Wellness
If you want peace and ease, abundance in your sense of well-being, and a reconnection with the truth of your value, power, and deserving, this episode from The Purpose Map™ Podcast Vault is for you. In this solo episode, Casey will take you on a journey toward understanding your nervous system…
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From the Vault: Embodiment is the New Mindfulness
Remember when “mindfulness” was a new and elusive term? It has now gained popularity—even though it has been practiced for thousands of years—and has had a significant impact on people’s lives. Fast-forward to today. There’s a similar but unique practice that people are tuning into, and it’s...
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From the Vault: How to Trust Your Body in Decision Making / 5 Clairs and Embodiment
Have you ever had the feeling of everything coming into absolute alignment? Even just for a split second or a moment in time? Have you had the experience of undeniable truth or absolute clarity? Drop into another episode from The Purpose Map™ Podcast vault, where Casey dives into six forms of...
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From the Vault: Six Qualities of the Embodied Leader Entrepreneur
If you’ve listened to The Purpose Map™ Podcast before, you have definitely heard Casey talk about Embodied Leadership — she’s a bit of an expert in the space — but have you ever wondered what Embodied Leadership actually looks like in people, especially in the business and entrepreneurship space?...
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From the Vault: 4 Pillars of the Let Your Body Lead Method
There’s something you’ve been doing underneath what you’ve been doing your whole life that is your superpower, we call it your Next Level Purpose, and it guides how you create your next level of success… and how you uniquely help others 😉 on your quest to contribute to #moreloveintheworld. The…
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From the Vault: Why Embodiment is Hard for Smart People
Why is embodiment so hard for smart people? How can we receive the benefits of embodiment, including greater resilience, deeper connection, more authenticity, more flow, and more connection with purpose? Drop into this episode from The Purpose Map™️ Podcast Vault, where Casey explains why...
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What To Do With Shame And Other Dense Emotions As You Uplevel
The Purpose Map™️ Podcast host, Casey Berglund, sits down for a solo episode to share newly integrated wisdom about navigating dense emotions with The Let Your Body Lead™️ Method. Casey shares a recent uncomfortable experience that led her to a deeper understanding of “what it means to be…
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2024: The Year of The Embodied Leader
Drop into this episode, published on the 2024 Human Design New Year, with your host, Casey Berglund and Worthy and Well team member Selena Coates. They sit down to discuss the year ahead and the energy they are bringing into it, and they pull oracle cards for each area of The Purpose Map™️. Casey...
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Are You Being Initiated? With Selena Coates
…Into your Next Level of Success? Well, Casey and Selena were in 2023. Drop into the first episode of 2024 with your host, Casey Berglund, as she cozies up with Worthy and Well team member Selena Coates. They reflect on their past year quarter by quarter, discussing their unique but parallel...
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Go ALL IN on Yourself in 2024
This episode is for you if you are ready to experience complete alignment and integration, live fully as your integrated self, fully express your next-level purpose, step into your full gifts to serve others and be fully financially supported for the gifts that you share. This message is for you...
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Next Level Love with Leigha Lake
Meet Leigha Lake, a relationship coach for high-achieving women. Leigha helps women feel secure, recognize the unhealthy relationship partners to avoid, and find their “Sailor” — an archetype she uses to characterize a healthy and empowered man. Casey describes Leigha as the Queen of Healthy...
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Erase Anxiety Through Hypnosis for Your Next Level with Rebecca Wiener McGregor
Meet The Anxiety Eraser and Transformational Hypnotist Rebecca Wiener McGregor in this The Purpose Map™️ Podcast episode. Rebecca has served over 3000 individuals in her twenty years of practice. Her clients have experienced results in all areas of The Purpose Map™️, including finding…
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Cheese and Chats with Jeanie Jyanti
Cheese + Love + Yoga + Science + Death + Rebirth + A Good Friend + Mic = An Amazing Podcast??? In this episode, Casey follows this exact recipe with her good friend Jeanie Jyanti, owner of Alchemy School of Yoga, as they catch up over delicious cheese. Experience this authentic and casual...
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Embodiment for Your Dream Life
In this episode, Casey Berglund drops in from Barcelona, Spain to share a little bit about her life recently, some creative inspiration, and a quick embodiment practice to help you call in abundance in your life. Casey opens by using the book The Creative Act: A Way of Being by Rick Rubin as her...
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Personal Evolution and Business Growth Happen in Tandem
Dear successful, busy man who has worked hard for his money and is noticing some parts of his life fall apart, this podcast is for you. Dear partner or friend of said man, this podcast is also for you. In this episode, your host, Casey Berglund, shares her observations about the successful and...
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Why Taking One Week “Off” Per Month is Good for Business
What if we told you that you don’t need to burn yourself into the ground to be successful? What if we said that creating space for rest, integration, and letting your body lead will bring you more money and wealth than constantly walking on the edge of overwhelm? What if we told you there is...
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Grief, Love, and Aligned Success
In this solo episode, Casey Berglund shares a life update and pulls back the curtain on what her Next Level of Success looks like right now. After her Dad’s passing earlier this summer, Casey felt a deep inner knowing that her right next step was to return to her hometown and live with her mother...
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Integration and Your Next Level of Strength with Hannah Powley
Welcome to a new season of The Purpose Map Podcast. For Casey and the Worthy and Well team, the autumnal equinox tends to mark the start of a new year, so it felt only natural to start a new season with a refreshed look. In this episode, Casey Berglund is joined by her good friend, intuitive...
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The Gold Under Your Pain with Matthew Cooksey
How often are you avoiding parts of yourself? Meet Matt Cooksey, a therapist and coach who helps clients find the truth buried beneath their pain, fear and shame, in this synchronistic conversation with your host, Casey Berglund. Since the moment Matt introduced himself to Casey, she has felt the...
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What Death and Grief Teach About Life
In this solo episode of The Purpose Map podcast, Casey Berglund tells the story of her father’s passing. She shares the complexity of her experience of grief, including tender waves of emotions, absolute trust, and even bliss. Casey vulnerably and openly recounts how her dad’s death caused a…
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Embodied Coaching for Epic Manifestations
Curious about what happens inside the Let Your Body Lead ™ Facilitator Training? Tune into this episode with Casey Berglund and Worthy and Well team member, Selena Coates as they debrief the first retreat of the program. Casey walks listeners through the retreat day by day, pulling back the…
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Friends Who Leap Together Reap Together
Where are you on your leaping journey? Maybe you just felt the first niggle that whispered, “You are meant for more.” Maybe you are on the edge of a huge life change — like a career shift or a big move. Or maybe you are in the free fall, trusting that the net will appear. Drop into this...
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From the Vault: Identity Death And Your Next Level Purpose
Are you feeling the niggle? Are you hearing a small voice inside whisper, “There is more for you than this”? Or are you at the edge of something new, waiting for a sign to take the leap of faith? Let this episode be your sign and allow it to infuse you with the courage and clarity to leap into…
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From the Vault: Navigating Transitions with Grace and Choosing Impact with Kevin Goodman
Jump into this inspiring conversation with multidimensional leader Kevin Goodman. Kevin is a corporate leader, creative, partner, father, and, most recently, entrepreneur and coach. In this episode, Casey gets to know Kevin on a deeper level. Kevin describes how he transverses life and career...
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From the Vault: Change Your State, Find Your Purpose
Sometimes, on your journey to greater expansion and purpose, you need to hear and learn lessons more than once to receive the full wisdom required in the present moment. In this episode from The Purpose Map Podcast Vault, Casey shares the story of her spiritual awakening, which connected her to…
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From the Vault: How to Use Human Design to Come into Alignment with Dayluna
You may have heard Casey say, “I am a Projector” in recent episodes of the podcast. But what exactly does that mean? In this episode from The Purpose Map Podcast Vault, Casey drops in with Dana and Shayna, Human Design experts and founders of Dayluna. They share the foundations of this powerful...
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Lessons About Love
Love wants to be talked about. Since her first spiritual awakening when she was 25, Casey has known that her deepest purpose is love. But what exactly does that mean? Over the last ten years, the answer to that question has evolved for her, and in this episode, she shares from the heart what she...
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Anger Work with Sarah Jane O'Hare
What if your anger wasn’t a destructive force to be feared? What if we told you anger could be integrated as a core emotion? And through this integration process you could feel more empowered in your joy and pleasure? What would embracing your anger change for you? Drop in on this conversation…
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When the Earth Beneath Your Feet Shakes
“If all else fails, just take a deep breath and say something kind to yourself.” Join Casey as she shares a peak behind the curtain when things get tough - relationships, work, our environment, and life in general. That rumbling that feels arduous and pushes you to your limit, may be what guides...
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An Embodied Way to Lead with Julie Beaulac and Courtney Amo
“In order to determine what is deeply caring and what is deeply nourishing, body awareness is key. What’s underneath those body sensations is the truth.” - Courtney Amo Understanding our bodies and how they interact with the world (think: how they respond to stress, how the nervous system works,...
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The Mind-Body Way Book Co-Writing Process with Julie Beaulac and Courtney Amo
Casey Berglund, Julie Beaulac, and Courtney Amo discuss the co-writing process for The Mind-Body Way Book: The Embodied Leader’s Path to Resilience, Connection, and Purpose, which is now available for purchase! They share how it all began, the importance of both holding a high standard and…
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Identifying Your Unique Conditions to Thrive
Have you ever thought about taking a minute to ponder what helps you thrive? What kind of environment and people help you to feel your best? When we think or journal about the sounds, smells, tastes, and other sensations in our lives that support our fullest, most vibrant selves, our awareness...
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When You’re Searching for Alignment, Remember this Key Piece of the Puzzle
Have you felt the impact of your environment? Are there certain places, people, or things that surround you that can shift your energy into feeling more open, expansive, and free and other times feeling more closed, contracted, and restricted? Our environments impact our well-being and in this...
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How to Trust Your Body in Decision Making
Have you ever had the feeling of everything coming into absolute alignment? Even just for a split second or a moment in time? Have you had the experience of undeniable truth or absolute clarity? Casey dives into six forms of intuition that may support you in making aligned decisions. We’re…
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ABOUT THIS SHOW
The Purpose Map (TM) podcast is for those of you who wish to lead your lives toward greater inner fulfillment and more aligned success. When you tune in, you can expect stories and teachings from Worthy and Well's founder, Casey Berglund, fascinating conversations with guests who are on a purpose-driven mission, and live coaching that will take you on a transformational self-discovery journey. We'll share with you coaching tools, embodiment practices, wisdom from ancient spiritual traditions, and science to so that you can feel worthy and well-aligned, well-nourished, well-loved, and well-paid.
HOSTED BY
Casey Berglund
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Frequently Asked Questions
How many episodes does The Purpose Map have?
The Purpose Map currently has 83 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Purpose Map about?
The Purpose Map (TM) podcast is for those of you who wish to lead your lives toward greater inner fulfillment and more aligned success. When you tune in, you can expect stories and teachings from Worthy and Well's founder, Casey Berglund, fascinating conversations with guests who are on a...
How often does The Purpose Map release new episodes?
The Purpose Map has 83 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Purpose Map?
You can listen to The Purpose Map on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Purpose Map?
The Purpose Map is created and hosted by Casey Berglund.
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