From the Vault: Embodiment is the New Mindfulness

Remember when “mindfulness” was a new and elusive term? It has now gained popularity—even though it has been practiced for thousands of years—and has had a significant impact on people’s lives.Fast-forward to today. There’s a similar but unique practice that people are tuning into, and it’s starting to become more widely known. You may have guessed from the title—or simply, if you have been here a while—the practice is embodiment.In this episode from The Purpose Map™ Podcast Vault, Casey shares more about embodiment and the impact it has had on her life and the impact it can have in your life - in areas of health, wealth, relationships, and connecting to our deeper purpose.Drop in and consider how you might practice embodiment, too.Resources & Next Steps:Want to learn more about the Let Your Body Lead™️ Method and how you can guide others through The Path? Doors are open to the Let Your Body Lead™️ Professional Certification. This is the best way to work with us consistently throughout the year and receive support as you create the life of your dreams. When you sign up, you get complimentary access to Your Next Level Success 30-Day Intensive in May.Get your free Embodiment Practice for Your Next Level SuccessWatch Casey’s TEDxTalk, Let Your Body LeadHave a conversation with CaseyHave a conversation with SelenaDM your questions to @worthyandwell on Instagram or email the Worthy and Well team [email protected] Casey to speak on your podcast? Inquires can be sent to [email protected] Casey’s book, The Mind-Body Way: mindbodywaybook.com  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caseyberglund.substack.com