FROM THE VAULT: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada)

FROM THE VAULT: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada) This episode first aired 02 March 2020 Want to get my weekly newsletter? https://briankeanefitness.com/newsletter/ Today's solo podcast goes through my most recent 100-mile race, The Jackpot 100 in Nevada. The Jackpot 100 is a 2.5-mile loop repeated 40 times for a total of 100 miles. It took me 26 hours and 31 minutes to complete. In today's podcast, I go through my training and diet over the past several months, the actual event itself and everything I learnt during and after the ultra marathon. I also added in some questions sent in through Instagram to the end of the episode. How much mental training did you do prior to the 100-mile run? 11:28 Did you wear headphones when running? 43:44 Did you run non stop to complete the 100 miles? 47:22 Have you fallen out of love with training now that you've hit your goal and you're exhausted? 48:24