FROM THE VAULT: Siobhan O'Hagan On Relationships With Food, The 'Fitness' Identity and Finding Self Love!

This episode first aired 03 Jun 2019  Left a review or rating for the podcast? Be sure to take a screen shot  and email it to my assistant at [email protected] or  [email protected] for a really cool bonus.       Siobhan is an online coach, fitness influencer and world traveller.    This is her second appearance on the podcast. The first one '#135:  Siobhan O'Hagan On Living A Life Of Freedom, Avoiding Fad Diets and  How Putting Accountability Photos On Instagram Changed Her Life' was recorded in March 2018.    In today's episode, we jumped from everything weight loss, food and training to disconnecting from ego, building self-awareness and how to find self-love. Enjoy.