From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

Most people have never heard of fascia, bbut it may be one of the most important systems in your body. In this episode, myofunctional and massage therapist Amanda Lapean explains how this incredible connective tissue influences everything from posture and breathing to movement and muscle tension, and why pain or dysfunction isn't always coming from where you feel it.IN THIS EPISODE, WE DISCUSS:• The fundamental role of fascia in the body• How fascial restrictions can influence movement and function elsewhere• Fascial memory• The impact of fascia on breathing & the diaphragm• Amanda's perspective on cupping, massage, and rollingCONNECT WITH AMANDA:• Motherhood Alliance ProfileInstagramWebsiteRESOURCES & LINKS MENTIONED IN THIS EPISODE:❗PROMOFree 15-minute consultationThis episode is a 4-part series with Amanda Lapean, a Myofunctional Therapist based out of Neenah, WI. Be sure to listen to them all!Part 1: Mouth Breathing: The Quiet Habit Causing Big ProblemsPart 2: The Nose: The Most Underrated Organ in Your BodyPart 3: From Toes to Mouth: The Hidden Web of FasciaPart 4: Can Braces Be Avoided? YES! Here's How.ABOUT THE MOTHERHOOD ALLIANCEThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.🔗 Explore the directory🔗 Instagram🔗 Facebook🔗 Our Story (Episode 1)