From Trapped to Free episode artwork

EPISODE · Oct 26, 2023 · 1H 4M

From Trapped to Free

from Virago 24/7 · host Lyanette Talley

Feeling trapped and stagnate in life is a common experience, but one with multitudes of hidden meanings behind it. On this episode of Virago 24/7, we pull back the veil on these feelings, revealing how they often stem from a sense of lost control. Fear of others' opinions can be paralyzing and often leads to feelings of confinement. Join us as we tackle this fear head-on, sharing strategies to regain control of our lives and emotions. Throughout the journey, the embrace of mindfulness, acknowledging that everyone makes mistakes, and the process of building self-confidence come to the forefront.Finally, we reveal the key to finding happiness even in the midst of feeling trapped. It's about creating something that sparks joy, practicing introspection, and above all, taking the reins of our own decisions. As a bonus, we share details of our upcoming event, Evolve with Virago 24/7, a gathering for growth and healing warriors. So, tune in for a transformative exploration and remember, you're not stuck, you're just in the brave process of change.https://www.eventbrite.com/e/evolve-with-virago-247-tickets-715973645447?aff=oddtdtcreatorSend us Fan MailGo to my website http://www.virago247.net for all things Virago 24/7You can email me at [email protected]: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley

Episode metadata supplied by the publisher feed · Published Oct 26, 2023

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Feeling trapped and stagnate in life is a common experience, but one with multitudes of hidden meanings behind it. On this episode of Virago 24/7, we pull back the veil on these feelings, revealing how they often stem from a sense of lost control. Fear of others' opinions can be paralyzing and often leads to feelings of confinement. Join us as we tackle this fear head-on, sharing strategies to regain control of our lives and emotions. Throughout the journey, the embrace of mindfulness,...

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From Trapped to Free

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This episode is 1 hour and 4 minutes long.

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This episode was published on October 26, 2023.

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