EPISODE · Nov 11, 2025 · 49 MIN
From Trauma to Triumph: Malaysia Harrell on “God Has My Six”
from Refine and Shine with Angelina Rivera · host Malaysia Harrell, Angelina Rivera
Guest: Malaysia Harrell — Board-Certified Psychotherapist, Spiritual Transformation Coach, Veteran, Founder of Blissful Life Consulting & the Malaysia Harrell Foundation.Theme: Healing from trauma, authentic identity, faith-led surrender, women veteran wellness, time/energy boundaries, creativity as medicine.What We CoverThe “mask of perfection” & why high achievers people-please (and burn out)Military & federal service: Air Force, U.S. Public Health Service, DOD leadership2020 deployment to the Navajo Nation & the awakening that followedSepsis, medical retirement, and rebuilding identity beyond accoladesRest as a spiritual practice: why Sabbath-style recovery fuels clarityCreativity resets (aromatherapy, fragrance creation, walking in nature)Boundaries for time management: releasing roles, seasons, and relationships“God Has My Six”: faith, manifestation, and trusting the next assignmentThe Art of Becoming: living toward self-actualization (Maslow) with humilityBook pick: The Power of Now by Eckhart TolleMemorable Quotes“Miracles are happening—I look for them every day.” — Malaysia“Your story isn’t for you; it’s to deliver someone else.” — Malaysia“Time is your greatest asset, not money.” — Malaysia“If we’re made in the image of the Creator, our creativity is where we hear Him most.” — MalaysiaResources & Links (Guest)Website: malaysiaharrell.comWellness & Corporate Services: blissfullifeconsulting.comEmail (speaking/consults): [email protected]: https://www.instagram.com/malaysiahharrellFacebook: https://www.facebook.com/share/15YFYAy18u/?mibextid=LQQJ4dLinkedIn: https://www.linkedin.com/in/malaysia-h-harrell-a322b19bTikTok: https://www.tiktok.com/@malaysiahharrellYouTube: https://youtube.com/@dreamlifemanifestedJoin Mailing List: https://peaceful-mode-50551.myflodesk.com/bxyyg0wd9aFreebies:• Unmasking Your Authentic Self — https://peaceful-mode-50551.myflodesk.com/unmasking-your-authentic-self• Manifest The True You — https://view.flodesk.com/pages/646813e2e82b9b7afc930e42Book (coming soon): God Has My Six (memoir + transformation blueprint)Connect with Angelina Rivera🌐 Website: angelinarivera.com📅 Book a Free Discovery Call: angelinarivera.com/links📲 Instagram: @refineandshinepodcast | @the.angelina.rivera🎧 YouTube: Refine and Shine Podcast | Angelina Rivera💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast🧘♀️ Try the Sukha App — 7-Day Free Trial (no card required): TheSukha.co/?ref=angelinaWork With AngelinaFeeling stuck in a swirl of distractions?Disruptive Distractions is your step-by-step path to reclaim time, focus, and energy.👉 Join now: angelinarivera.com/store If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
Board-certified psychotherapist, veteran, spiritual transformation coach, and award-winning entrepreneur Malaysia Harrell joins Angelina to unpack how faith, surrender, and nervous-system-friendly practices turn pain into purpose. From excelling under the “mask of perfection” to surviving life-threatening sepsis after her 2020 Navajo Nation deployment, Malaysia shares how she rebuilt identity beyond titles, launched Blissful Life Consulting, and founded the Malaysia Harrell Foundation to serve women—especially women veterans—through holistic wellness, retreats, and suicide-prevention work. You’ll learn practical ways to rest without guilt, set boundaries, reconnect with creativity, and begin “the art of becoming” the highest version of yourself.
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From Trauma to Triumph: Malaysia Harrell on “God Has My Six”
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