EPISODE · Apr 20, 2026 · 37 MIN
From Triggers to Trampolines
from Fasting Space · host Phil Zimmermann, MD
There are many common types of experiences that "trigger" us into unhealthy patterns or behaviors. We tend to look at these triggers as problems in and of themselves. The real unlock is to realize that the triggers are actually clues to the things we really want in life. When we take triggering emotions like anger, sadness, guilt, embarrassment, jealousy, resentment and regret to a much deeper level the can become trampolines that springboard us into action and progress. Lets move forward together. In Health,-Phil Zimmermann, MDUnravel Type 2 Diabetes Naturally:https://www.drzmethod.comFasting Space is recorded Live on YouTube, Join me weekdays!:https://www.youtube.com/@SimpleFasting/streams+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.
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From Triggers to Trampolines
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