From Wild Ride to Solid Ground: Living AF with Ian Fee

In today's episode, Teri welcomes author Ian Fee to discuss his book Wild Ride to Sobriety—a raw, honest, and hopeful look at what it really means to take responsibility for your healing. Together, they dive into: Ian's "wild ride" years and the moment he knew something needed to change The turning point where responsibility stopped feeling like blame and started feeling like liberation Why recovery isn't linear and the stages Ian now recognizes in hindsight How identity shifts happen over time (and why early sobriety often feels like a personality remodel) The brain science of change, including prediction error, rewards pathways, and rebuilding self-trust Why loving your sober life is not an accident—and the habits, community, and mindset that help Show Notes Here