From "You & Me" To I & I: Break Free From The Illusion Of Separation

Welcome to Trust The Process. I'm your host, Claudia. Today we are talking about the illusion of separation. The purpose of this episode is really to show you that we are multi-faceted Human Beings that CHANGE. We are not stuck to one set of beliefs, values or personality and understanding this will bring is invaluable humility & peace to walk through this life. There is no separation between us and everything else in existence, there is only the concept that we have moulded ourselves to be and the "veil" that divides this notion of Self (rooted in the things we attach onto our sense of It) and everything outside of it. Enjoy listening! Timestamps. 08:20: The Illusion Of Separation - how we are kept separate and divided amongst one another. Also: ⁠the Instagram post⁠ that sparked the musings behind this episode & ⁠the Sam Garrett song ⁠ that inspired me. 13:13: The series of events that "coincidentally" ensued as a result of this seed of creativity. 19:16: A note (mini tangent) on 'angel numbers' and their significance. 24:24: Division is man-made, and is what causes separation. Our lives, beliefs, choices, are politicised to the extent of causing us to attach our sense of self to them and to feel separate from one another. 30:45: The spiritual concept of "The Veil" and how that, in itself, reflects a division between one reality and another; when, in reality, there is only existence and our connection to it Now. 34:30: Using visualisation to move the focus away from what keeps us separate and onto what makes us united. 43:20: We are multi-faceted Human Beings that CHANGE. We are not stuck to one set of beliefs, values or personality and understanding this will bring is invaluable humility & peace to walk through this life. 46:10: The essence of the Ego; distinguishing between our True Self and the Self that we have created, that causes us destruction and division within our Being. **also if you listened to the entire episode, I wanna clarify that the value of being vegetarian in a romantic relationship was completely anecdotal, I am the least vegetarian person I know haha! ⁠My episode on Happiness⁠ + Yoga philosophy. My episode on waking up with the Sun.⁠ Connect with me and the community of earth angels navigating this human experience on Instagram. Be coached by me on Hatchpath. Love, blessings and light, Claudia.