Front Loading Your Day

There are big benefits to starting your day with a walk as Dave shares a listener story during today's ten-minute walk.Join the Walking Friends Community and become part of this growing group of people who love walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

There are big benefits to starting your day with a walk as Dave shares a listener story during today's ten-minute walk. Join the Walking Friends Community and become part of this growing group of people who love walking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

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This episode was published on January 23, 2026.

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