Frustration is Brewing... With guests Dr. Caitlin Suerth-Gulli and Monica Molesky, LCPC of Systemic Wellness

Frustration. We’ve all dealt with it and some of us, more often than others. Life happens and frustration is a normal reaction to things that happen in life like waking up late, spilled coffee, kids arguing, co-workers, or just having one of those days. However, if your frustration lingers and starts to impact your daily life, it can become over-consuming and have a snowball effect.  Guests Dr. Caitlin Suerth-Gulli and Monica Molesky, LCPC join us on our latest podcast to speak about frustration from a clinical standpoint and ways to identify signs that your frustration may be festering.  Sureth and Molesky also share some ways to cope with frustration through problem-solving and how to soften a situation.  To connect with Dr. Suerth-Gulli or Monica Molesky, visit Systemic Wellness’ website at systemicwell.com or call 815-320-7123 To learn more or to connect with Sterk Family Law Group, P.C. call 815-600-8950 or visit sterkfamilylaw.com   ************** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only. #mentalhealth #frustration #brewing #emotions #familylaw #sterk #gwensterk #systemicwellness #mentalwellness