Frustrazione e abbuffate

from Cibo, mente e anima · host Sara Bonacini

Una ricetta venuta male o un cibo che non siddsfa le tue aspettative rappresentano per te l'innesco di una abbuffata?Vediamo insieme perché succede e come imparare a "disinnescare" questa situazionePrenota la tua chiamata gratuita "Un momento solo per te": 👉 clicca quiScarica la Bussola della fame per iniziare a distinguere tra fame fisica e fame emotivaPuoi trovarmi anche qui:▶️YouTube: https://youtube.com/@sarabonacini📲 Instagram: @sara.bonacini.dietista🌐 bonacinisara.it

Episode metadata supplied by the publisher feed · Published Feb 28, 2025

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Frustrazione e abbuffate

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