Fuck Their Approval - Confidence

What this episode covers

We’re back, baby! A new year means new opportunities and another chance to create real change. In today’s episode, I breakdown the causes and differences behind the patterns of validation-seeking, approval-seeking, and people-pleasing behaviors. I talk about how these habits lead to chasing relationships, prioritizing others’ needs over your own, and losing touch your true self. It’s time to let go of the need to control, stop forcing relationships, and quit trying to prove your worth to others. To wrap it all up, I answer an audience question about dating someone who finds out their ex is pregnant—yeah, it gets interesting. No Chapters Work with me, sign up for the newsletter, or take the dating quiz go to: ⁠https://confidencechris.com/⁠

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Frequently Asked Questions

How long is this episode of Confidence?

This episode is 59 minutes long.

When was this Confidence episode published?

This episode was published on January 6, 2025.

What is this episode about?

We’re back, baby! A new year means new opportunities and another chance to create real change. In today’s episode, I breakdown the causes and differences behind the patterns of validation-seeking, approval-seeking, and people-pleasing behaviors. I...

Can I download this Confidence episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.