Fucking Idealist - Potrzebujesz zmian w swoim życiu? Zacznij powoli "sprzątać" i daj sobie czas.

Czasami przychodzi taki moment, że czujemy się źle z tym jak wygląda nasze życie i dlatego postanawiamy "coś" zmienić. Często jest tak, że właśnie nie do końca wiemy co trzeba zmienić, dlatego na samym początku warto pomyśleć czego potrzebujemy w życiu i na czym nam zależy.Trzeba jednak pamiętać o tym, że zmiany są dla nas bardzo trudne, dlatego trwała zmiana jest najbardziej prawdopodobna wtedy, gdy jest nam naprawdę źle. W takich sytuacjach często potrzebujemy wsparcia, ale równie często go nie dostajemy, dlatego najlepszym dla nas momentem na zmiany jest chwila, gdy uświadomimy sobie, że ból i strach związany z brakiem zmiany musi być większy niż strach przed zmianą. Trzeba też mieć ogromne poczucie sensu zmiany, bo wtedy najpewniej wystarczy nam sił i są zdecydowanie mniejsze szanse na poddanie się.Zdjęcie dzięki uprzejmości: pixabay.com/pl/users/alexas_fotos-686414/

Episode metadata supplied by the publisher feed · Published Sep 27, 2019

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Fucking Idealist - Potrzebujesz zmian w swoim życiu? Zacznij powoli "sprzątać" i daj sobie czas.

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