EPISODE · Oct 19, 2020 · 43 MIN
Fuel not Fear: Eating Disorders with Erica Lauren
from CBG Radio · host Justin Romaire
In this episode, we sit down with Erica Lauren and speak about eating disorders. Erica shares with us her part of her story with eating disorders and how she gained the “Food for Fuel” mentality. Episode Summary • 0:23- Introductions • 1:25- What is an eating disorder? • 3:30- Triggers/PTSD • 4:52- Where could eating disorders come from? • 10:01- Relationship with the disorder • 12:45- Diets as youth • 15:40- Physiological issues with eating disorders • 21:20- Take away from working with CBG • 29:00- Harm of tracking apps and emotional components to weight loss • 34:40- How to own the behavior, are they ready?The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJustyna's Instagram: @[email protected]: [email protected]: The New Idea StoreFB: The New Idea StoreGmail: [email protected]
Embed this episode
What this episode covers
In this episode, we sit down with Erica Lauren and speak about eating disorders. Erica shares with us her part of her story with eating disorders and how she gained the “Food for Fuel” mentality. Episode Summary • 0:23- Introductions • 1:25- What is an eating disorder? • 3:30- Triggers/PTSD • 4:52- Where could eating disorders come from? • 10:01- Relationship with the disorder • 12:45- Diets as youth &nb...
NOW PLAYING
Fuel not Fear: Eating Disorders with Erica Lauren
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.