Fueled By Meat: Carnivore Diet, Intermittent Feasting & Boosting Fertility with Dr Kiltz

This episode is a conversation with the mighty Dr. Robert Kiltz. Dr. Kiltz is the Founder and Director of CNY Fertility, where he has spent more than two decades helping families grow. Through his clinical fertility work, he has seen how eating a Keto/Carnivore diet and evolving one's lifestyle habits can vastly improve fertility and overall health. This has inspired him to share his knowledge, and the expertise of other Keto/Carnivore thought leaders with you. Similar to my mission with the podcast, he wants to help you discover how an ancestral way of eating can help you optimize your health and wellness!Episode Overview:The current state of fertility in the US and how dietary choices can impact fertility and overall healthHow your health can be impacted by plant toxins from vegetables and cropsWhy fatty meat and organ meats are essential for your fertility and healthDr Kiltz’s journey from paleo to carnivore diets and what his diet looks like nowNew research shows that saturated fat from whole foods doesn’t cause heart diseaseMaking homemade carnivore ice cream for a tasty, healthy treatThe value of intermittent fasting (or as Dr. Kitlz calls it “intermittent feasting”Why positivity and good vibes are an important pillar of your healthUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes.Connect with Dr Kiltz:https://www.doctorkiltz.com/https://www.instagram.com/doctorkiltz/Support the podcast via Patreon:https://www.patreon.com/yearofplentyWatch the Video Podcasts:https://x.com/yearofplentypod/status/1738929805741973586Sign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT