Fueling Mistakes, Bike Problems, & Emotional Finish Lines episode artwork

EPISODE · Dec 15, 2025 · 1H 33M

Fueling Mistakes, Bike Problems, & Emotional Finish Lines

from Going Off Course · host Michelle Knafla and Carolyn Carter

A lot of race talk today!We’re recapping recent race days and all the things you can’t control once the gun goes off — mindset swings, fueling mishaps, questionable swim starts, and bike mechanics deciding to act up at the worst possible time. We get into the emotional highs and lows of race prep, what actually matters on race day, and the lessons you only learn by doing.We also talk race etiquette, the underrated power of support from fellow athletes, and why every race (good or bad) still moves you forward. If you’ve ever finished a race proud, frustrated, emotional, or all three — this one’s for you.

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

Embed this episode

NOW PLAYING

Fueling Mistakes, Bike Problems, & Emotional Finish Lines

0:00 1:33:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Going Off Course?

This episode is 1 hour and 33 minutes long.

When was this Going Off Course episode published?

This episode was published on December 15, 2025.

Can I download this Going Off Course episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!