Fueling Resilience: Audrey Grunst on Curiosity, Drive, and Mental Health

Mike "C-Roc" sits down with Audrey Grunst, a licensed clinical social worker, author, and founder of Simply Bee, a mental health organization in Chicago, Illinois. Audrey is an expert in resiliency and mental health, specializing in high achievers, athletes, and performance-related challenges. They explore Audrey's journey from a curious observer in rural Illinois to becoming a Division I college athlete and ultimately a successful therapist and business owner. Audrey shares her insights on the power of curiosity, the importance of self-awareness, and how to convert life’s challenges into fuel for growth. She also discusses the intersection of mental health and entrepreneurship, offering strategies for managing high anxiety, perfectionism, and the relentless drive that often accompanies ambitious goals. Tune in to hear how Audrey empowers individuals to embrace their challenges, maintain a resilient mindset, and achieve balance in both personal and professional life. This episode is packed with inspiration and actionable advice for anyone striving to live an unstoppable life. Website- https://www.simplybeecounseling.net/ Social Media Links/Handles- https://www.facebook.com/audrey.grunst.3/ https://www.linkedin.com/in/audrey-grunst-msw-lcsw-ccm-6b2aa81b/