EPISODE · Nov 8, 2023 · 20 MIN
Fueling the Run: A Plant-Based Perspective on Running and Mindset with @ThePlantedRunner
from Legacy Running · host Dr. Sarah | Doctor of Physical Therapy
In this episode, I am joined by Claire Bartholic, a running and mindset coach and she gives us the inside scoop on how being "planted" in my both and mind and nutrition has helped herself and her athletes "grow" into better athletes and versions of themselves. Claire brings lots of wisdom and experience into this episode, you won't want to miss it! Connect with Dr. Sarah aka "The Hip Doc" Work with Me - The EmpowHER Hip Program Chat With Me: [email protected] or text 206-222-3458 Freebies & Events Instagram Facebook Youtube Connect with Claire, The Planted Runner Website - ThePlantedRunner.com Instragram
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Fueling the Run: A Plant-Based Perspective on Running and Mindset with @ThePlantedRunner
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