EPISODE · Feb 14, 2026 · 46 MIN
Fueling Your Body on GLP-1s with Erin Seprish, RDN
from EllieMD · host EllieMD
If you’re using GLP-1 medications, nutrition still matters.In this episode of EllieMD’s Educational Series, Registered Dietitian Erin Seprish shares how to prioritize protein, protect muscle, manage common side effects, and rebuild trust with food while your medication does its job.This conversation blends evidence-based guidance with a compassionate, sustainable approach to long-term health.Disclaimer: This episode is for educational purposes only and is not intended to provide medical advice. Always consult your healthcare provider before making changes to your medication, nutrition, or treatment plan.
What this episode covers
If you’re using GLP-1 medications, nutrition still matters.In this episode of EllieMD’s Educational Series, Registered Dietitian Erin Seprish shares how to prioritize protein, protect muscle, manage common side effects, and rebuild trust with food while your medication does its job.This conversation blends evidence-based guidance with a compassionate, sustainable approach to long-term health.Disclaimer: This episode is for educational purposes only and is not intended to provide medical advice. Always consult your healthcare provider before making changes to your medication, nutrition, or treatment plan.
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Fueling Your Body on GLP-1s with Erin Seprish, RDN
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