FUERZA RELATIVA

from A WELLNESS PODCAST! Hosted by NUDGE - Corporate Wellness

¿Has entrenado alguna vez con otras personas y han levantado más o menos peso que tú? ¿Te has planteado que, por eso, sean más o menos fuertes que tú? Probablemente no estabas considerando el concepto de fuerza relativa. Escucha nuestro podcast de hoy, para entender la importancia de mover tu propio peso corporal y cómo eso se relaciona con la salud a lo largo de la vida.

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FUERZA RELATIVA

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This episode is 4 minutes long.

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This episode was published on March 6, 2022.

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