#FUF - Program Design

from The Process · host Logan McNeely

In today’s podcast we break down the different levels of an athletic lifespan and how to continue to improve and breakthrough plateaus. If you ever wondered if you need an individualized program, we might help answer that!

Episode metadata supplied by the publisher feed · Published Jan 5, 2018

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#FUF - Program Design

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This episode was published on January 5, 2018.

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