Mar 31, 2026 2 min

*Full-body

from Universitat de les Illes Balears - UIB Hosted by UIBuniversitat

Parlam de *full-body quan es tracta d'entrenaments que afecten tot el cos. En català, en podem dir entrenament integral, entrenament de tot el cos o entrenament complet.

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*Full-body

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