Full Body Morning Yoga to Feel Your BEST | YWM 739

from Yoga with Melissa · host Melissa West

Wake up your whole body and feel your best with this energizing morning yoga practice. In this class, you’ll move through a dynamic flow designed to open your hips, lengthen tight hamstrings, strengthen your core, and challenge your balance. You’ll also work on releasing tension from your upper back and shoulders, helping you start the […]

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This episode is 45 minutes long.

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This episode was published on August 15, 2025.

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