Full Life, Real Talk & Winos at Altisima

This week on Living on the Virg, I’m talking about what it feels like when life is full, productive, and moving… but your body is having a completely different experience.From gym wins and mindset clarity to unexpected body awareness, this episode is about noticing without spiraling—and choosing not to turn on yourself in the process.We also get into a little “Reality on the Virg,” pulling real-life themes from Temptation Island and The Valley—because sometimes the most surface-level shows reveal deeper truths about relationships, communication, and growth.And of course, Winos on the Virg takes us to Altisima Winery in Temecula—an elevated, scenic spot that just might make the short list for wine club membership.If life doesn’t wait until everything feels perfect… maybe we don’t have to either.#LivingOnTheVirg#MidlifePodcast#LifestylePodcast#RealLifeReflections#BodyImageInMidlife#WomenInMidlife#TemptationIsland#TheValley#WinosOnTheVirg#TemeculaWineries#AltisimaWinery#PodcastLife#Over40Life#MindsetShiftFollow up on YouTube! Tea, tips, blind items or hot takes? Interested in being a guest or have a great idea? Email or DM us LivingontheVirgPodcast.com, Livingonthevirgpodcast@gmail or on Instagram & TikTok @LivingontheVirgPodcastPLEASE SHARE WITH A FRIEND & Don't forget to Follow/subscribe, Rate and Review! Five Star reviews, we will thank you on the podcast just send a screenshot of your review to our IGThank you for listening! Hosted on Acast. See acast.com/privacy for more information.