Full Show- March 10th 2026 - Shan and RJ

What this episode covers

Who did the Cowboys signed and trade for yesterday? All the free agency news from around the NFL. PP in the morning: Prenups and fat shaming in California. NFL free agency recap from yesterday and Team USA wins again in the WBC. A film breakdown of the newest Cowboys in Jalen Thompson and Rashan Gary. Ask Reddit! Are we already moving on from the "bust the budget" motto from Jerry Jones? Magic City night cancelled in Atlanta. Below the Belt: Is Osa Odighizuwa a bad fit for the Cowboys? Winners and losers so far in NFL free agency. Grading the Rashan Gary trade.

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Frequently Asked Questions

How long is this episode of Shan and RJ?

This episode is 2 hours and 50 minutes long.

When was this Shan and RJ episode published?

This episode was published on March 10, 2026.

What is this episode about?

Who did the Cowboys signed and trade for yesterday? All the free agency news from around the NFL. PP in the morning: Prenups and fat shaming in California. NFL free agency recap from yesterday and Team USA wins again in the WBC. A film breakdown...

Can I download this Shan and RJ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.