Full Term and Stressed Out

Send us Fan MailWelcome back to Woman Made Well! Today, we’re diving into an important conversation about navigating labor, managing anxiety, and advocating for yourself during pregnancy and delivery. This episode was inspired by a client who, at 39 weeks pregnant, was sent for evaluation due to depression and anxiety. She struggled with not feeling connected to her healthcare providers, adding stress to an already overwhelming experience. Her story highlights a common concern among expecting moms—how to feel supported, informed, and empowered as they approach labor.In this episode, we’ll cover key signs that indicate it’s time to go to the hospital, how to recognize labor, and what to expect upon arrival. I’ll share pain management techniques, both medical and non-medical, so you can make informed choices that work best for you. We’ll also discuss the importance of support during labor, pushing strategies, and how to advocate for your needs.Post-delivery recovery is just as important, so I’ll walk you through what to expect in those first moments after birth and how to care for yourself physically and emotionally in the weeks that follow.If this episode resonates with you, I encourage you to share it with another mom who might need to hear this. Don’t forget to leave a rating and review, as it helps grow our community of support. Connect with me on social media too, I’d love to hear your thoughts and experiences.If this episode resonates with you, I encourage you to share it with another mom who might need to hear this. Don’t forget to leave a rating and review—it helps grow our community of support. Connect with me on social media —I’d love to hear your thoughts and experiences!Let's Connect!Website: http://womanmadewell.comInstagram: https://www.instagram.com/candicewoodmdFacebook: https://www.facebook.com/people/Candice-Wood-MD/100089794123102/ Youtube: https://www.youtube.com/@drcandicewoodPostpartum Support International Helpline • Call 1-800-944-4773 | Text "Help" 800-944-4773National Crisis Line Call 988 | Text "Home" 741-741