EPISODE · Mar 13, 2025 · 11 MIN
Fun-Sized Episode: 5 Life-Changing Things My Therapist Told Me
from The Healing Project Podcast · host Alyssa Sterry & Skye Adams-Ramsay
💫 Ever had a conversation with your therapist that completely shifted your perspective? In this fun-sized episode of The Healing Project, we’re diving into five life-changing insights straight from the therapy room—because sometimes, one sentence can change everything.In This Episode:🔹 It's not just you!🔹 Understanding how our "stories" impact us🔹 Knowing what you actually deserve 🔹 Perfectly imperfect? 🔹 Believing we are responsible for other's emotions Whether you're in therapy, thinking about it, or just love those "aha!" moments, this episode is for you. Short, sweet, and packed with wisdom—let’s get into it!☕ Love the podcast? Support us by buying us a coffee! Every little bit helps us keep creating meaningful conversations. You can support us here: buymeacoffee.com/thehealingprojectpodcast⭐ If you enjoyed this episode, leave us a review! Your 5-star ratings help us reach more people who need these conversations.📲 Find us on Instagram: @healing.projectpodcast – Let us know your thoughts on today’s episode!
What this episode covers
💫 Ever had a conversation with your therapist that completely shifted your perspective? In this fun-sized episode of The Healing Project, we’re diving into five life-changing insights straight from the therapy room—because sometimes, one sentence can change everything. In This Episode: 🔹 It's not just you! 🔹 Understanding how our "stories" impact us 🔹 Knowing what you actually deserve 🔹 Perfectly imperfect? 🔹 Believing we are responsible for other's emotions Whether you're in th...
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Fun-Sized Episode: 5 Life-Changing Things My Therapist Told Me
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