Functional Aging with Blake Shepard

from Mission Matters Fitness with Adam Torres · host Adam Torres

Functional aging is a topic that doesn't always get the attention it deserves. In this episode, Adam Torres and Blake Shepard, Fitness Director and Exercise Physiologist at Cambridge Fitness of Wilmington, explore functional aging.Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Sep 18, 2020

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Functional Aging with Blake Shepard

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