EPISODE · Aug 26, 2021 · 1H 40M
Functional Strength Training Explained | with Dr. Peyton Vickers
from The 1% Better Method · host Austin Bagshaw
In today’s value-packed episode, I have the privilege to have Dr. Peyton Vickers on to discuss what Functional strength training means to him. Peyton is a Doctor of Chiropractic and an Online fitness & nutrition coach who uses his knowledge from years of education to help not only heal injuries but gain range of motion and the ability to move better. In this episode, Peyton and I dive into: Difference between Physical therapy and Chiropractors Two types of Chiropractors The science behind pain and why we have it What functional strength training means Red flags in the industry Advice for improving your overall health while in a fitness journey Connect with Dr. Peyton Vickers Connect with Austin Coaching Application Instagram Free Email List Shop Apparel to help us buy wheelchairs for children with disabilities Support the show
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In today’s value-packed episode, I have the privilege to have Dr. Peyton Vickers on to discuss what Functional strength training means to him. Peyton is a Doctor of Chiropractic and an Online fitness & nutrition coach who uses his knowledge from years of education to help not only heal injuries but gain range of motion and the ability to move better. In this episode, Peyton and I dive into: Difference between Physical therapy and Chiropractors Two types of Chiroprac...
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Functional Strength Training Explained | with Dr. Peyton Vickers
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