EPISODE · Dec 28, 2023 · 47 MIN
Functional Threshold Power (FTP), testing and more.
from The BaseCamp Endurance Lab · host BaseCamp Endurance Coaching
Join Head Coaches Namrita Brooke and Tim Cusick on this dive into all things FTP and testing. What is FTP? Why do we test at regular cycles? Why should a care?
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Functional Threshold Power (FTP), testing and more.
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