Functional Training with Ninja Warrior Travis Ross

from FIT FACTS Hosted by Harry Mitterbauer

FUNCTIONAL TRAINING with special guest Travis Andre Ross, an American Ninja Warrior Harry and Travis get into the weeds with functional training for athletes. Functional training is one of the oldest types of training around and imperative to any athlete's well-rounded fitness routine. What is functional training and how can you incorporate it into your own routine? Listen to find out. Travis's Instagram: @travisandreross -- https://www.instagram.com/travisandreross

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Functional Training with Ninja Warrior Travis Ross

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How long is this episode of FIT FACTS?

This episode is 37 minutes long.

When was this FIT FACTS episode published?

This episode was published on March 17, 2019.

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