PODCAST · health
FIT FACTS
by Harry Mitterbauer
Our Host, Harry Mitterbauer, breaks down the common misconceptions in fitness and health by bringing on experts and together addressing the "Facts vs Bull" Concept. Harry will not hesitate to challenge, investigate and give you, the listener the experience of facts and nothing in between!No rock will be left unturned, it is the mission of this podcast to dig in and not let go.
Episodes
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Top 5 Health and Fitness Tips
As your Host and listening to all your requests as a FitFacts Listener, once again, we brought on board our very own Dr. Heath McAllister to discuss the top 5 important issues we should pay attention to when it comes to health and fitness. Especially with all that stress we had to endure over the...
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"The latest Diet Craze"
Our panel of experts to discuss the latest craze in the Diet world with special guests Phillip Goglia, who holds a PhD in Nutritional Science and Dr. Heath McAllister, ND- Doctor of Naturopathic Medicine and registered Herbalist. Together, as your Host, I am privileged to give you an episode full...
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HAPPY and FIT
Dr. Bill Cloke, Psychologist-Author and Public Speaker is sitting down with FIT-FACTS and discuss a global issue that needs to be talked about. Fitness and Mental Health is a fine balance very few people are lucky enough to have mastered. We all know you are Fit, BUT are you Happy?, let's talk...
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FIT-FACTS "Meet your Host"
"Getting to know the Host of FIT-FACTS Podcast/ In this episode, the tables are turned, Dr. Mary Trumpi D.C. of Trumpi Chiropractic and Santa Monica Sports Medicine gets to ask questions and give listeners the scoop on "what's this Dude all about" Dr. Trumpi and Harry Mitterbauer have been…
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Streetball with "The Professor"
Let's talk Fit Facts with Streetball Legend Grayson Boucher 'The Professor". Getting to know an icon on a personal level, from his training, discipline, recovery and overall personal inside look on how Grayson stays in shape, his passion for basketball, as a Host, I did my best to ask the right...
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TOTAL WELLNESS with UCLA TW/part-2
Our special 2-part episode with UCLA Total Wellness gives us an inside look of what our young College generation is thinking of the current trend when it comes to health, fitness and overall wellness. Melissa and Anisha of UCLA TW made it a fun project to see what the youngsters of America think...
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TOTAL WELLNESS with UCLA TW/part-1
Our special 2-part episode with UCLA Total Wellness gives us an inside look of what our young College generation is thinking of the current trend when it comes to health, fitness and overall wellness. Melissa and Anisha of UCLA TW made it a fun project to see what the youngsters of America think...
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Health and Fit-Facts in these difficult times.
Let us help and get you out of this funk by talking facts about fitness and health amidst this struggle we all share with this new normal. Covid19 has been tough on all of us in one way or the other, now is the time to really take care of our body. Dr. McAllister, ND is a household name with...
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YOUR IMMUNE SYSTEM/HOW TO OPTIMIZE
Dr. Heath McAllister and I are doing our best to explain in detail how your Immune System gets compromised and how to optimize it, definitely a must listen for everybody, the knowledge you gain can be the protection you need. Our goal with this episode is to shed some light on how to optimize…
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Corona Virus/Covid-19/Facts we want to know
Special Guest Dr. Heath McAllister will make it educational and interesting in how the virus works and how to boost our immune system to get ready for a fight!
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FIT-FACTS with Dolph Lundgren
It's no secret that Actor and Action Hero Dolph Lundgren is also well known for his exceptional physique and overall functional fitness. From Martial Arts to Functional Training including a disciplined diet, Dolph is sharing his way of thinking. This episodes gives you a personal inside look from...
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The "ME DIET"
"The right nutrition for me" Part 2 of the Food Sensitivity Test, including Hormonal and Micro Nutrients is being explained in detail. A must listen for everybody who is serious and concerned about the "ME DIET". Charly Newmark as ProjectX is getting his Test results explained by Dr. McAllister.
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THE RIGHT NUTRITION FOR ME!
As in many of previous episodes, we constantly keep reminding our listeners that the only way to really find out what foods are best for your body, a "BLOOD-TEST" executed by e reputable Lab and a Professional explaining the results is something everybody should be doing at least once in their...
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"GETTING REAL" with Ninja Warrior Travis Andre Ross
American Ninja Warrior "Travis Andre Ross" @TravisAndreRoss is at his best and together we are "cutting the bull" one slice at a time, functional training, recovery and overall health, we have a show that gives and delivers. You will notice a steady climb of energy throughout this episode as we...
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INTRODUCTION "FIT FACTS"
Hosting FIT-FACTS, painless and straight to the point with co-host Bevin Bru. @bevinbru An in-depth look at what FITFACTS is all about. Bevin makes it a delight to shoot straight from the hip and pull no punches.
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ANTI-AGING/part 2
Now that you survived part 1, might as well continue giving you the latest developments on what treatments and supplementations are available for you to look and feel your best. Email us with questions, we are here to help and remember, the mirror is your friend! ----------------- Dr. Heath...
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ANTI-AGING/part 1
This 2-part series speaks for itself, buckle up because "Facts" can be a bumpy ride on the ego train! Dr. Heath McAllister is at his usual best in explaining what we always wanted to know about "Anti-Aging". The truth shall set us free, we won't lead you on, this are raw, straight to the point...
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Model Mayhem
Fun Facts with Model/Actor Jonathan Marquez @beatsbyjon
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FACTS on GROWTH HORMONES/ GH-HGH
Part 3 of our Supplement Series, lets see what the Experts have to say about the fastest growing trend when it comes to GH-HGH. Dr. McAllister combines his experience and knowledge as he explains what we are trending after, the "fountain of youth".
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SPORTS NUTRITION and TESTOSTERONE/ Part-2
Dr. Heath McAllister enlightens us in Episode 2 of this 3 part series talking about supplementing nutrients including Testosterone, the most common misunderstood hormone. Our goal is to make it easier to decide what is missing from your daily routine.
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SUPPLEMENT FACTS/ 3-Part Series
FITFACTS is proud to introduce this "3-Part Series" of sports supplementation, nutrition and hormonal therapy with Dr. Heath McAllsiter. Part 1-- Supplement Facts Part 2-- Sports Nutrition and Testosterone driven Part 3-- Facts on Growth Hormones/ GH-HGH Dr.McAllister in detail is enlightening us...
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COACH TO RUN
Raul Arcos, winner of the 2019 OC Marathon shares his Coaching techniques, style and unique approach to succeed regardless of competition level and goals. This episode is tailored towards anyone looking for professional advice from a Champ long distance Runner who's record speaks for itself....
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RUN TO WIN
RAUL ARCOS- Winner of the OC-Marathon 2019 is eager to share his experience and knowledge. This Podcast will be in 2 parts. Part 1 -Raul is taking us "behind the scenes" getting ready for an Olympic Marathon Qualifier and his incredible story of determination and athletic ability to cross…
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HEART FACTS/A-FIB-HEART PALPITATION
As your Host, I am sharing a very personal subject with my own experience of A-Fib, it was scary as hell but my extensive research and perseverance led me to ask the right questions and eventually talking to the right person.GAME CHANGER--my story also taught me one thing--BE GOOD TO YOUR...
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TRIATHLON FACTS
Josh Archer, the balanced triathlete, joins us for an episode to cut the bull on triathlon. This sport is great for anyone looking for a fast track to fitness — anyone can do it. We talk about the common misconceptions in triathlon and what it takes to train for your first race. Josh is Kona…
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The Passion of Running
Lizeth Aparicio's passion for Running will help inspire and motivate beginners/advanced and pros alike. This episode touches on factors like competition or just the recreational Runner and sometimes the motivational support we need to start your first steps. Let your imagination run through your...
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Shoe FACTS for the Runner
Enjoy Dr. Daniel Altchuler's take on Running Shoes. This episode explains in detail some of the most common questions in the Running community. From the difference of men's vs woman's to the most common mistakes we make when choosing the right shoe for you. You don't want to miss this episode, a...
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Track Running with Olympic Track Star Carol Rodriguez
Carol Rodriguez, 2x olympian and fastest woman in Puerto Rico, joins us for an episode to talk about track running and your training routine. Lots of every day runners are beginning to incorporate track into their training routines. Whether you're training for your first 5K for shooting for…
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Nutritional Supplements & Nutrient Infusion IV-Therapy
Special guest Dr. Heath McAllister, ND and his expertise on the value of nutritional supplements and Nutrient Infusion IV-Therapy. Dr. McAllister is a California licensed Naturopathic Doctor. He graduated summa cum laude from the University of New Hampshire and later with honors from Southwest...
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Functional Training with Ninja Warrior Travis Ross
FUNCTIONAL TRAINING with special guest Travis Andre Ross, an American Ninja Warrior Harry and Travis get into the weeds with functional training for athletes. Functional training is one of the oldest types of training around and imperative to any athlete's well-rounded fitness routine. What is...
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ABOUT THIS SHOW
Our Host, Harry Mitterbauer, breaks down the common misconceptions in fitness and health by bringing on experts and together addressing the "Facts vs Bull" Concept. Harry will not hesitate to challenge, investigate and give you, the listener the experience of facts and nothing in between!No rock will be left unturned, it is the mission of this podcast to dig in and not let go.
HOSTED BY
Harry Mitterbauer
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Frequently Asked Questions
How many episodes does FIT FACTS have?
FIT FACTS currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FIT FACTS about?
Our Host, Harry Mitterbauer, breaks down the common misconceptions in fitness and health by bringing on experts and together addressing the "Facts vs Bull" Concept. Harry will not hesitate to challenge, investigate and give you, the listener the experience of facts and nothing in between!No rock...
How often does FIT FACTS release new episodes?
FIT FACTS has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FIT FACTS?
You can listen to FIT FACTS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FIT FACTS?
FIT FACTS is created and hosted by Harry Mitterbauer.
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