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Fundamentals of a successful fitness transformation episode artwork

EPISODE · Nov 29, 2020 · 40 MIN

Fundamentals of a successful fitness transformation

from Life beyond kilograms · host Niranjan Vijay Deshpande

In this episode, you will learn about 5 key steps that encompass an entire journey of a person from an unfit individual to their fitter self.

What this episode covers

In this episode, you will learn about 5 key steps that encompass an entire journey of a person from an unfit individual to their fitter self.

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Fundamentals of a successful fitness transformation

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Frequently Asked Questions

How long is this episode of Life beyond kilograms?

This episode is 40 minutes long.

When was this Life beyond kilograms episode published?

This episode was published on November 29, 2020.

What is this episode about?

In this episode, you will learn about 5 key steps that encompass an entire journey of a person from an unfit individual to their fitter self.

Can I download this Life beyond kilograms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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