EPISODE · Oct 9, 2019 · 40 MIN

#FunFitness

from Living The Principles Podcast · host LaTricia Smith and Phyllis G. Williams

In this episode, Phyllis and LaTricia have a conversation with Registered Dietician Nutritionist Dalia Kinsey. We talked about fun ways to stay fit. Dalia dropped knowledge about the food we eat (diet), weight and body image. Dalia said we should listen to and respect our own body.

Episode metadata supplied by the publisher feed · Published Oct 9, 2019

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#FunFitness

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