Funky Fitness Fact or Fiction part 2

from The Outside Health and Fitness Podcast · host Steve Stearns

In this episode of the Outside Health and Fitness Podcast I am excited to have my good friend Jessica Bailey back for round two of Funky Fitness Fact or Fiction. On today’s show we take a look at some confusion regarding elliptical machines, the best way to run, treadmill workouts, water loading and more….Call the show: 207-370-9797Full Show Notes: outsidehealthandfitness.com/096

Episode metadata supplied by the publisher feed · Published Nov 3, 2014

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Funky Fitness Fact or Fiction part 2

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