Funky Fitness Fashion

In this episode of the Outside Health and Fitness Podcast I am excited to have my good friend Jessica Bailey back on the show to talk about funky fitness fashion. We have a fun talk about fashion and some of the serious consequences for dressing inappropriately for working out at the gym or exercising in the great outdoors.On Today’s showWe’ll talk about how wearing the proper shoes for your exercise is good form and important for safetyHow even the fabrics you wear can make a difference in the quality of your workoutCall the show: 207-370-9797Show Notes: www.outsidehealthandfitness.com/098