EPISODE · Nov 14, 2024 · 1H 2M
G word
from The Melanie Show · host The Melanie Show
It's the month of resolutions and the G word! Gym, that is. Taking care of yourself looks different for everyone. We all have different habits, goals and fitness levels. Melanie sits down with Coach Anne Wilson from CrossFit 611 to discuss her fitness and self-wellness journey. Remember, what works for someone, may not work for you. Also, you're amazing.
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G word
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This episode was published on November 14, 2024.
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