改變的起點是先讓自己快樂：卸下角色的刻板包袱，活出你最喜歡的樣子

是否在不知不覺中，讓角色的刻板印象成為綑綁自己與他人的繩索？本集從生活中經常發生的故事啟發思考，在不同關係中找到一個相通的原則。將強求他人改變的關注轉回自身的成長與快樂，用正面的自我實現，讓關係產生美好的變化。 --- ＊歡迎訂閱「冠冠陪你安心聊」電子報，不錯過每一次深度安心的對話： https://tinyurl.com/kuanpod Powered by Firstory Hosting

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改變的起點是先讓自己快樂：卸下角色的刻板包袱，活出你最喜歡的樣子

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