EPISODE · Dec 1, 2015 · 32 MIN
Gain Empowerment and Inner Strength by Accepting that Death Could Be The Outcome
from The Overwhelmed Brain · host The Overwhelmed Brain
How bad can your panic and anxiety get? I had one panic attack in my life and it was at that moment a part of me died, opening up a new way of being. Nothing like panicking in the desert, having no money, a broken car, and losing the car and everything in it to set off an anxiety attack. The worst possible scenario was unfolding and I had to either accept and live with the consequences, or not accept what was happening and continue resisting what was absolutely unavoidable. When I finally panicked to the point where I felt like dying, I was able to release the resistance. I let go of thinking I had a choice, and suddenly choices didn't matter. I just accepted. And acceptance brought me peace. Do you resist or accept? Can you accept the worst possible thing that could happen? If you can... you'll be free. Sounds like a fun topic - I talk about that today!
NOW PLAYING
Gain Empowerment and Inner Strength by Accepting that Death Could Be The Outcome
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m