Gainage: Techniques, avantages et limites pour les coureurs [Capsule Muscu]

from Sunday Night Média · host Sunday Night Média

Dans cette capsule dédiée au renforcement musculaire, Fred Belouze, expert en préparation physique, nous partage les techniques et stratégies de musculation qui transformeront notre façon de courir.  Découvrez comment et pourquoi le renforcement musculaire est essentiel pour tout coureur, avec des explications claires et précises. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Gainage: Techniques, avantages et limites pour les coureurs [Capsule Muscu]

0:00 37:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sunday Night Média?

This episode is 37 minutes long.

When was this Sunday Night Média episode published?

This episode was published on February 23, 2024.

Can I download this Sunday Night Média episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!