Gaining Confidence From Home As A Mum and Changing Your Mindset Around Fitness For Weight Loss

from KD Weight Loss Coach · host Kallum Dray

The first guest appearance on the KDEE podcast! Hannah, one of my online clients shares her story as a mum who lost confidence in herself and struggled to make adjustments to her life following working from home post covid. This is her story how she took a chance and made lifelong changes to her health and mindset around her fitness. A very relatable story for many.

Episode metadata supplied by the publisher feed · Published Sep 17, 2023

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Gaining Confidence From Home As A Mum and Changing Your Mindset Around Fitness For Weight Loss

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This episode is 42 minutes long.

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This episode was published on September 17, 2023.

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