EPISODE · Nov 23, 2021 · 27 MIN
Gaining Weight and Facing the Scale
from let's thrive · host Emily Feikls
In this episode I dive into: life updates my past with exercise addiction an Equinox fitness assessment facing the scale diet culture triggers weight gain and body image Let's connect @emilyfeikls and @letsthrivepodcast
Embed this episode
What this episode covers
In this solo episode I dive into a recent experience at my new gym. This includes a fitness assessment in which I saw my weight and felt the pull of diet culture triggers.
Ready to play
Gaining Weight and Facing the Scale
0:00
27:09
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Held.
Madison Mindset & Clarity Awaits
Welcome to Held with Madi & Molly 🧚 Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more. Join us in this space and let yourself be held. ♡
Explicit
The Inspire RN Podcast
Kate Avery
Are you a busy mom working in medicine, who is struggling to figure out what you want to do? How do you get over burnout? How do you get clear on what your goals are? How do you move forward and achieve your goals? Can I even start a business? What is an entrepreneur? Is it time to quit your day job and go all in on my dream job?Do you know what the key is to pursue your dreams and figure out what you want? Finding yourself again and listening to what you want. Whether you're looking to start a new career, or just find better balance in your life, this is the show for you. The Inspire RN podcast will help you figure out exactly what you want and help you create the optimal roadmap to achieving these goals. Come sit down and hang with your nursing tribe for some weekly self-care. This is self-development made for nurses by nurses. You can pursue your dreams and achieve your goals. Let us help you gain clarity and focus on your dreams, so you can finally live the life of your dreams.
Explicit
Energy is Love
Steph & Craig Salazar
Join relationship coaches, Steph & Craig, as they aim to break the stigma of perfection by sharing the realities of their relationship. It's an inside look into what it really takes to be connected and in Love. It's messy. It's vulnerable. It's raw and it's real. They're a happily married couple doing their best to not let their past traumas get in the way of their future. Enjoy!
Explicit
A Modern Shaman
Shaman Isabella Stoloff
Each week Kimberly Harlan and Shaman Isabella Stoloff share insights and wisdom through telling their life-story. From time to time they will have guests on that have overcome challenges in their lives. The goal of A Modern Shaman is to learn tools for looking at life through new eyes. Never let your story define you.
Explicit
Frequently Asked Questions
How long is this episode of let's thrive?
This episode is 27 minutes long.
When was this let's thrive episode published?
This episode was published on November 23, 2021.
Can I download this let's thrive episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!