Galactic Miles Showdown - Day 2: Force Focus

from The Extraordinary League Hosted by Christine Hetzel & Shelby Schmidt

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Welcome to Day 2 of our Galactic Miles Showdown! Today, we turn inward with "Force Focus." Take a moment for a mindfulness walk or meditation accompanied by calming Star Wars-inspired sounds. This day is about promoting mental clarity and focus, essential tools for any challenger. Attached are suggested audio recordings of both guided and ambient music.

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Galactic Miles Showdown - Day 2: Force Focus

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This episode is 1 minute long.

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This episode was published on April 29, 2024.

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