Galen Wood on Intentional Aging

Send us Fan MailGalen Wood joins The Ego Project to discuss intentional aging and the wisdom she's gained in her 80 years of life.In this episode, Galen, Cristine, and Lisa discuss:-How the healed ego can be the rudder to keep you on the right path-Using curiosity as the engine for your life-The power of stillness to move you forward-The importance of finding and staying on "purpose"-Being intentional with your decisions for yourself, your family, your business, and your communityLearn more about Galen WoodConnect with Galen on LinkedInConnect with Galen on FacebookDonate to the Point Roberts Circle of Care Green House ProjectLearn more about The Green House Project model: Books Mentioned:Gretel Ehrlich: "Unsolaced: Along the Way to All That Is": https://tinyurl.com/3kpvkw5xDr. Becca Levy: "Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live"https://tinyurl.com/3u45fe3vDisclaimer:The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:@atltherapygirl and @risetherapycenterOr check us out at www.risetherapycenter.comDisclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.